Weigh In record (no journal entry) for 04 May 2010
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67.3 kg
Lost so far: 11.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2679 kcal
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Exercise:
Sitting - 3 hours, Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Housework - 2 hours, Horseback Riding - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 2.0 kg a Week
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Helen777's Weight History
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