Weigh In record (no journal entry) for 20 April 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 20.58g | Prot: 231.79g | Carbs: 19.61g.
Breakfast: 煮熟的鸡蛋白. Lunch: 炖鸡胸肉（不吃皮）. Dinner: 煮熟的鸡蛋白, 龙利鱼. Snacks/Other: 地瓜/红薯（去皮，水煮）, 炖鸡胸肉（不吃皮）, 炖鸡胸肉（不吃皮）, 炖鸡胸肉（不吃皮）. more...
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Losing 0.4 kg a Week
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lixianglixiang's Weight History
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