Weigh In record (no journal entry) for 19 April 2018
|
111.1 kg
Lost so far: 6.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 10.02g | Prot: 29.25g | Carbs: 146.29g.
Breakfast: Yakult Yakult, Yakult Leite Fermentado, Banana Nanica. Lunch: Grão-de-Bico, Beterrabas, Cenouras (Congelado). Dinner: Pepino (Descascado), Pão Francês, Homus. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Canaljanemissao's Weight History
|