Weigh In record (no journal entry) for 19 April 2018
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111.1 kg
Lost so far: 6.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 10.02g | Prot: 29.25g | Carbs: 146.29g.
Breakfast: Yakult Yakult, Yakult Leite Fermentado, Banana Nanica. Lunch: Grão-de-Bico, Beterrabas, Cenouras (Congelado). Dinner: Pepino (Descascado), Pão Francês, Homus. more...
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Gaining 0.2 kg a Week
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Canaljanemissao's Weight History
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