Weigh In record (no journal entry) for 19 April 2018
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56.8 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 17.05g | Prot: 60.34g | Carbs: 244.88g.
Breakfast: Brown Sugar, Sugar, Scotsburn Unsalted Butter, Great Value Enriched White Bread, Suncup Orange Juice. Lunch: Roasted Broiled or Baked Chicken Breast, Rib Crib Barbecue Sauce, Butternut Burger Bun, Jolly Rancher Hard Candy. Dinner: Fit and Active Cranberry Flavored Water, Pace Mild Picante Sauce, Iceberg Lettuce (Includes Crisphead Types), Rosarita Fat Free Refried Beans, Grapes. Snacks/Other: Fit & Active Vanilla Nonfat Yogurt, Driscoll's Strawberries, Bananas, Taffy Town Salt Water Taffy, America's Choice California Navel Oranges. more...
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Losing 0.6 kg a Week
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iWtPeopleToLikeMe's Weight History
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