Weigh In record (no journal entry) for 19 April 2018
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80.6 kg
Lost so far: 34.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 26.23g | Prot: 216.26g | Carbs: 6.64g.
Breakfast: Muslo de Pollo (sin Comer la Piel), Clara de Huevo, Clara de Huevo, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Claras de Huevo, Isabel Atún en Aceite Vegetal. more...
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Losing 0.1 kg a Week
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