Weigh In record (no journal entry) for 19 April 2018
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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513 kcal
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Fat: 28.89g | Prot: 37.69g | Carbs: 27.30g.
Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta. Lunch: Derya Ton Balığı, Tavuk Nuggets. Dinner: Çay (Demlenmiş), Pişmiş Ispanak (Taze Olandan). Snacks/Other: Nescafe 2'Si 1 Arada, Çay (Demlenmiş). more...
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busractn's Weight History
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