Weigh In record (no journal entry) for 19 April 2018
|
65.8 kg
Lost so far: 20.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 42.88g | Prot: 69.19g | Carbs: 71.33g.
Breakfast: Ovo Mexido. Lunch: Cenouras, Pepino (com Casca), Acelga, Escarola, Feijoada. Dinner: Sadia Filezinho de Frango, Repolho-Roxo, Nestlé Bombom Charge (21g). Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francine Mattos's Weight History
|