Weigh In record (no journal entry) for 19 April 2018
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102.6 kg
Lost so far: 22.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 57.64g | Prot: 87.60g | Carbs: 98.42g.
Breakfast: Oatly Kauramaito, Kahvi, Kahvi, Oatly Kauramaito. Lunch: Ranskalainen Salaattikastike, Verso Härkis Tex Mex, Salaatti, Cashewpähkinät, Paahtopaisti. Dinner: Viinirypäleet, Kanafilee, Kasviöljy, Rainbow Paahdettu Sipulirouhe, Makaroni- tai Pastasalaatti, Keitetty Kananmuna, Suolakurkut, Salaatti. Snacks/Other: Skyr Suolainen Kinuski, Omenat, Skyr Päärynä-Vanilja. more...
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Losing 1.2 kg a Week
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Tatititin's Weight History
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