Michellejosehp's Journal, 19 Apr 18

Michellejosehp's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2018

58.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

754 kcal

Fat: 31.57g | Prot: 39.10g | Carbs: 77.45g. Breakfast: Chorizo, Huevo Revuelto. Lunch: Knorr Arroz con Tomate. Dinner: Salmón al Horno o a la Parrilla, Panecillo de Chocolate. more...

1460 kcal

Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Michellejosehp's Weight History

View Complete History

Michellejosehp's Journal, 19 Apr 18

Submit a Comment

Michellejosehp's Weight History