Nast_ka.'s Journal, 19 Apr 18

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Weigh In record (no journal entry) for 19 April 2018

51.1 kg Lost so far: 2.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:

399 kcal

Fat: 13.59g | Prot: 15.12g | Carbs: 58.25g. Breakfast: Домик в деревне Кефир 1%. Lunch: Яблоко. Dinner: Бабаевский Шоколад с Миндалем, Окрошка. Snacks/Other: Яблоко. more...

1247 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 7.7 kg a Week

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Nast_ka.'s Weight History

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Nast_ka.'s Journal, 19 Apr 18

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Nast_ka.'s Weight History