Weigh In record (no journal entry) for 19 April 2018
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 85.90g | Prot: 52.01g | Carbs: 236.43g.
Breakfast: Ovo Mexido, Queensberry Geléia de Damasco 100% Fruit, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Aipim (Cozido), Quero Feijão Preto. Dinner: Salgadinho de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Brownie Low Carb, Cacau em Pó (Não Adocicado), Sococo Coco Ralado, Kero Coco Água de Coco, Arcor Chocolate Amargo 70% Cacau, Nutrawell Castanha de Caju com Cobertura de Chocolate 70, Uniagro Amêndoa Laminada, La Pianezza Biomassa de Banana Verde, Maçã Verde, Mamão Papaia, Docina Iogurte com Polpa de Fruta Morango. more...
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2146 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Weight Training (moderate) - 40 minutes, Fitbit - 20 minutes. more...
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Losing 0.1 kg a Week
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BarbaraVaz's Weight History
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