|
I cannot believe that I have already lost three pounds in three days! This just proved to myself that if I don't cheat, I can actually lose the weight. Things seem to be working out for the most part. So excited!
|
122.5 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: 100%.
|
|
440 kcal
|
Fat: 29.97g | Prot: 31.38g | Carbs: 11.31g.
Breakfast: fresh and easy onions, unsalted butter, brocolli, pork loin. more...
|
Losing 2.4 kg a Week
|