Weigh In record (no journal entry) for 19 April 2018
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81.7 kg
Lost so far: 5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 17.90g | Prot: 66.63g | Carbs: 34.19g.
Breakfast: Яблоко Зеленое, Чай с Молоком и Сахаром, President Творог 0,2%. Lunch: АТБ Семена Льна, Iberica Extra Virgin Olive Oil , Растительное Масло, Соевый Соус, Помидоры, Fino Fresco Салат Микс, Куриное Филе на Пару. more...
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Losing 0.2 kg a Week
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ksysha050299's Weight History
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