Weigh In record (no journal entry) for 19 April 2018
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96 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 58.21g | Prot: 61.34g | Carbs: 84.17g.
Breakfast: Крабовый салат легкий. Lunch: Жайвір Козинак Соняшниковий, Сахар. Dinner: Паста с семгой. more...
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Losing 0.5 kg a Week
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ponkastars's Weight History
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