Weigh In record (no journal entry) for 19 April 2018
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 49.65g | Prot: 88.07g | Carbs: 142.08g.
Breakfast: Activia Yaourt Nature 0%, Auchan Mélange de Fruits Rouges, Quaker Flocons d'avoine (40g). Lunch: Lesieur Sauce Crudité Nature Légère, Pommes de Terre Sautées, Schär Pain sans Gluten, Steak de Bœuf, Concombre (Pelé), Tomates, Salade Verte. Dinner: Lidl Crème Light 7%, Champignons, Lidl Haché de Veau , Poivrons, Vin Rosé. Snacks/Other: Bonbons Durs, Auchan Bio Pur Jus de Légumes. more...
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2067 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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cecileluma's Weight History
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