Weigh In record (no journal entry) for 19 April 2018
|
69.8 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 44.90g | Prot: 48.58g | Carbs: 136.07g.
Breakfast: Овсянка, Мёд, Чай. Lunch: Чай, Белый Лаваш, Кулич Пасхальный, Окрошка. Dinner: Eat Me Батончик (Финик, Курага, Изюм, Яблоко), Eat Me Батончик без Сахара, Мёд, Сыр Сулугуни, Окрошка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlk.Alina's Weight History
|