Weigh In record (no journal entry) for 19 April 2018
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 49.07g | Prot: 172.12g | Carbs: 199.04g.
Breakfast: bönpasta, Kycklingfilé, Jordnötter, Tonfisk i Vatten, Whey 100%, Bulgur, Sötpotatis. more...
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Losing 2.1 kg a Week
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johanekvall's Weight History
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