Weigh In record (no journal entry) for 19 April 2018
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 35.89g | Prot: 67.47g | Carbs: 26.72g.
Breakfast: Мясновъ Сальчичон, Огурец (с Кожурой), Кофе, Запеченная или Жаренная Рыба (Палочки или Филе). Lunch: Запеченная или Жареная Камбала. more...
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Losing 0.7 kg a Week
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shimmer8885's Weight History
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