Weigh In record (no journal entry) for 19 April 2018
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68.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 14.42g | Prot: 85.19g | Carbs: 149.76g.
Breakfast: Milbona Skyr Fragola, Oro Saiwa Fibrattiva (1), San Benedetto Succoso Ananas Fusion. Lunch: Pomodori Rossi, Maruzzella Tonno Capri al Naturale, Selex Fagioli Bianchi di Spagna, Iper Simply Insalata Iceberg. Dinner: Latteria Yogurt Magro all'ananas, Carciofi Bolliti, Iper Simply Insalata Iceberg, Hamburger di Pollo. Snacks/Other: Pere Abate, Pere Abate. more...
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Losing 1.1 kg a Week
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angelopalermo25's Weight History
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