Weigh In record (no journal entry) for 19 April 2018
|
65.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 53.64g | Prot: 54.09g | Carbs: 197.75g.
Breakfast: Conad Biscotti Integrali, Galbusera Riso Su Riso Biscotto con Riso, Cioccolato e Scorza d'arancia. Lunch: Cicoria, Conad Pane Integrale a Fette, Esselunga Equilibrio Burger Vegetali Surgelati a Base di Soia. Dinner: Muller Mix Yogurt Bianco e Wafer al Cioccolato , Fragole. Snacks/Other: Conad Biscotti Integrali, OK Bio Gallette di Mais. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelosa's Weight History
|