Weigh In record (no journal entry) for 19 April 2018
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60.1 kg
Lost so far: 16.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 9.36g | Prot: 14.03g | Carbs: 51.57g.
Breakfast: Granarolo Latte Scremato senza Grassi, Vivo Meglio Sottilette, Certossa Pane alla Segale. Snacks/Other: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Caffarel Cioccolato Finissimo al Latte, Caffè Macchiato. more...
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Losing 6.3 kg a Week
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