Weigh In record (no journal entry) for 19 April 2018
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 70.62g | Prot: 38.05g | Carbs: 126.40g.
Breakfast: Haşlanmış Yumurta, Yeşil Çay, Yeşil Zeytin, Fırında Mücver. Lunch: Patlıcan Yemeği, Pirinç Pilavı. Dinner: Ülker Bitter Çikolata %85, Elma. Snacks/Other: Badem, Ceviz. more...
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Losing 0.1 kg a Week
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berna0102's Weight History
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