Weigh In record (no journal entry) for 19 April 2018
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80.6 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 61.51g | Prot: 83.57g | Carbs: 179.84g.
Breakfast: Grøn Te, Kaffe, Arla Cheasy Skyr med Vanilje, Blåbær, Crispy Food Fiberkost, Mandler, Vand. Lunch: Kødboller med Okse-og Svinekød, Karrysovs, Flensted Kartoffelsalat med Dild og Purløg, Asparges, Grønkål, Agurk (med Skræl), Gulerødder, Vand. Dinner: Sæby Makrelfilet i Tomat, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Kogt Æg. Snacks/Other: Nikoline Appelsin Sodavand, Vand, Skælskør Frugtplantage Jordbærgrød, Thise Mejeri Økologisk Græsk Yoghurt 2%, Rema 1000 Mysli, Grøn Te, Coca-Cola Coca-Cola Light, Chokolademuffin, Kaffe. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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