Weigh In record (no journal entry) for 19 April 2018
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 20.66g | Prot: 88.62g | Carbs: 29.55g.
Breakfast: Кофе, Сосиска. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Чай. Dinner: Мясновъ Конина Вяленое Мясо, Zatecky Gus Пиво Светлое. Snacks/Other: Милка Шоколад с Печеньем , Чай. more...
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Gaining 3.5 kg a Week
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Annushka_soldatkina's Weight History
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