Dasha.ensi's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
58.2 kg Lost so far: 1.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1305 kcal Fat: 58.00g | Prot: 53.03g | Carbs: 149.62g.   Breakfast: Ашан Сыр Российский 50%, Семга Слабосоленая, Экомилк Масло Сливочное 82,5%, Хлеб. Lunch: Ежики, Гречка Отварная. Dinner: Сырник, Рассольник. Snacks/Other: Яблоко, Киви. more...
Losing 0.2 kg a Week

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Dasha.ensi's Weight History


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