Weigh In record (no journal entry) for 19 April 2018
|
110.9 kg
Lost so far: 19.2 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 49.47g | Prot: 74.61g | Carbs: 68.16g.
Breakfast: Огурец (с Кожурой), Омлет с Молоком. Lunch: Овощное Рагу с Курицей. Dinner: Куриное Филе Вареное, Салат Витаминный. Snacks/Other: Орехи Кешью, Апельсин. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiaokulovskaa3952's Weight History
|