Weigh In record (no journal entry) for 18 April 2018
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 60.38g | Prot: 65.37g | Carbs: 172.08g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Alpina Queso Doble Crema , Arepa. Lunch: Arroz Blanco, Frijoles Rojos Cocidos, Pudines de Banano, Carne Asada. Dinner: Pastel de Pollo. more...
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Gaining 0.1 kg a Week
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