Weigh In record (no journal entry) for 19 April 2018
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60.3 kg
Lost so far: 4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 20.08g | Prot: 48.86g | Carbs: 40.83g.
Lunch: 족발, 아임닭 닭가슴살소시지 허브, 바나나. Dinner: Naturade 토탈소이 초콜릿. more...
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Losing 0.5 kg a Week
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