Weigh In record (no journal entry) for 19 January 2018
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150 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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881 kcal
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Fat: 45.17g | Prot: 68.08g | Carbs: 48.93g.
Breakfast: Bacon, Aurora Linguiça Toscana pequenas, Repolho Verde Cozido. Lunch: Abobrinha Cozida, Carne da Sobrecoxa de Frango (Assado só no alho e oregano). Snacks/Other: Ceifeiro Semente de Chia, Dr. Oetker Gelatina Light Morango Silvestre. more...
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Abaddontranninn's Weight History
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