Weigh In record (no journal entry) for 18 April 2018
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58.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 11.39g | Prot: 20.34g | Carbs: 82.56g.
Breakfast: Kellogg's Spécial K Nature, Café Expresso. Lunch: Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes, Pomme. Dinner: Bjorg Boulghour à l'orientale . more...
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Losing 9.8 kg a Week
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hayetteaissaoui's Weight History
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