Weigh In record (no journal entry) for 18 April 2018
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116.3 kg
Lost so far: 2.5 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 22.30g | Prot: 46.40g | Carbs: 119.90g.
Breakfast: Vitalis Dieet Drank. Lunch: Vitalis Dieet Drank. Dinner: Plus Spaghetti Bolognese. Snacks/Other: OLA Raket Ijsje. more...
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Gaining 1.0 kg a Week
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