Weigh In record (no journal entry) for 04 July 2012
|
55.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 94.96g | Prot: 66.74g | Carbs: 10.53g.
Breakfast: 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs, bacon. Dinner: Dressing, Lettuce, Cucumber, Parmesan Cheese, butter, Sirloin Steak, tomato. Snacks/Other: Tea, 1 Tsp Cream, bacon, Breyers Carb Smart Fudge Bar. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggamin's Weight History
|