Weigh In record (no journal entry) for 18 April 2018
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61.3 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 28.83g | Prot: 57.38g | Carbs: 216.75g.
Breakfast: Scotti Biscoito de Arroz, Vitamina de Banana. Lunch: Banana Prata, Sobrecoxa de Frango, Feijão Carioca Cozido. Dinner: Xarope de Chocolate, Morangos, Banana Prata, Coqueiro Sardinha, Feijão Preto Cozido. Snacks/Other: Mangas, Cookies com Pepitas de Chocolate (Macio), Lacta Bombom Sonho de Valsa. more...
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steady weight
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iriswickman's Weight History
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