Weigh In record (no journal entry) for 18 April 2018
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59.4 kg
Lost so far: 6.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 21.96g | Prot: 35.30g | Carbs: 30.41g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Томатный Сок, Капуста Белокочанная, Вареное Яйцо. Dinner: Жареная Камбала (в Панировке). Snacks/Other: Чай с Молоком. more...
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Losing 0.7 kg a Week
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Юлия Чаш's Weight History
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