Weigh In record (no journal entry) for 18 April 2018
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.76g | Prot: 54.66g | Carbs: 71.31g.
Breakfast: Помидоры, Вареное Яйцо. Lunch: Огурец (с Кожурой), Куриная Грудка, Гречка Отварная. Dinner: Billa Яблоко Гренни Смит . Snacks/Other: Американо, Сваренное Вкрутую Яйцо. more...
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Losing 0.6 kg a Week
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suleimanova_74's Weight History
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