Weigh In record (no journal entry) for 18 April 2018
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102.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 108.54g | Prot: 151.09g | Carbs: 343.50g.
Breakfast: bcaa, 신타6, 글루타민. Lunch: Now Potassium Citrate, 야끼우동, 오렌지, 거봉, 파리바게트 베이비슈, 피칸 파이, 파리바게트 웰빙 샌드위치, 햄 치즈 샌드위치, 토마토파스타, 찐 또는 데친 홍합, 문어숙회, 스타벅스 (Starbucks) 카페라떼. Dinner: thinkThin High Protein Bar (초콜릿퍼지), 호두, thinkThin High Protein Bar (초콜릿퍼지). Snacks/Other: 팔도 비빔면. more...
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Losing 19.6 kg a Week
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jungkilkim's Weight History
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