Weigh In record (no journal entry) for 18 April 2018
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71.7 kg
Lost so far: 8.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 50.46g | Prot: 150.95g | Carbs: 212.82g.
Breakfast: Сгущенка, Сгущенка, Татошкина Кухня Киш с Курицей и Грибами, Татошкина Кухня Киш с Курицей и Грибами. Lunch: Картошка Вареная, Русское Море Селедочка Бочковая Слабосоленая. Dinner: Балтика Flash Up Energy. Snacks/Other: Малиновое Варенье, Творожная Запеканка. more...
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2191 kcal
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Exercise:
Resting - 4 hours, Watching TV/Computer - 4 hours, Walking (slow) - 3/kph - 15 minutes, Desk Work - 4 hours and 1 minute, Sleeping - 11 hours and 44 minutes, Apple Health - 0 minutes. more...
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Losing 0.4 kg a Week
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liissa999's Weight History
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