Weigh In record (no journal entry) for 18 April 2018
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64.2 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 19.92g | Prot: 16.98g | Carbs: 17.24g.
Breakfast: Café com Leite Desnatado. Lunch: Queijo Gorgonzola, Queijo Mozzarella, Nestlé Creme de Leite Leve, Carne de Vaca Moída (80% Magra / 20% de Gordura), Fugini Molho de Tomate, Tomates, Abobrinha Italiana. more...
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Losing 0.7 kg a Week
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