Weigh In record (no journal entry) for 18 April 2018
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 54.95g | Prot: 90.65g | Carbs: 182.05g.
Breakfast: Carrefour Fruits Rouges Surgelés, Activia Activia 0% Nature, Quaker Flocons d'avoine (10g). Lunch: Lesieur Sauce Crudité Nature Légère, Salade Verte, Tomates, Fromage Gouda, Auchan Viande des Grisons, Pomme de Terre (Chair et Peau). Dinner: Auchan Sauce Tartare, Herta Lardons Nature, Haricots Verts, Aiglefin, Vin Rosé. Snacks/Other: Auchan Bio Pur Jus de Légumes. more...
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2181 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 21 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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cecileluma's Weight History
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