Adeviye686's Journal, 18 Apr 18

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Weigh In record (no journal entry) for 18 April 2018

84 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 April 2018:

757 kcal

Fat: 28.84g | Prot: 39.07g | Carbs: 87.73g. Breakfast: Aknaz Light Beyaz Peynir, Tam Buğday Ekmeği, Zeytin, Zeytinler (Küçük-Ekstra Büyük), Lipton Kuşburnu Çayı. Lunch: Tam Buğday Ekmeği, Dost Tam Yağlı Yoğurt, Kuru Fasulye, Şekersiz Türk Kahvesi. more...

2202 kcal

Exercise: Hiking - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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Adeviye686's Journal, 18 Apr 18

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Adeviye686's Weight History