Weigh In record (no journal entry) for 18 April 2018
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70 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 12.52g | Prot: 53.94g | Carbs: 101.33g.
Breakfast: Té (Infusión), Pan Integral. Lunch: Pan Integral, Manzana Roja, Muslo de Pollo. Dinner: Manzana Roja, Pan Integral, Carrefour Atún Claro al Natural. more...
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Losing 11.2 kg a Week
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AriRaider's Weight History
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