burcu889's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
55.7 kg Lost so far: 11.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
995 kcal Fat: 43.70g | Prot: 74.33g | Carbs: 76.70g.   Breakfast: Kepekli Ekmek, Pınar Hindi Salam, Migros Süzme Peynir, Kızarmış Yumurta. Lunch: Dimes Elma Suyu, Tavuk Göğüs Eti. Snacks/Other: Salatalık (Soyulmuş), Yeni Dünya, Eti Benimo, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Badem. more...
Losing 1.4 kg a Week

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burcu889's Weight History


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