71,8
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 200.20g | Prot: 187.21g | Carbs: 49.43g.
Breakfast: Castelões Queijo Curado em Fatias, Continente Iogurte Grego Natural, Amêndoas Secas Torradas (sem Sal), Ovo Mexido. Lunch: Pura Vida Chocolate Preto 70% com Stevia, Sopa de Legumes, Brócolos, Chuchu, Robalo Grelhado. Dinner: Courgette, Pingo Doce Queijo Mozzarella , Carne de Vaca Picada, Cem Porcento Chocolate Negro Stevia. Snacks/Other: Castelões Queijo Curado em Fatias, Mimosa Manteiga com Sal, Seara Farinha de Coco, Continente Iogurte Grego Natural, Ovo. more...
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2109 kcal
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Exercise:
Hiking - 40 minutes, Breastfeeding - 1 hour and 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Francisca Teixeira's Weight History
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