Weigh In record (no journal entry) for 18 April 2018
|
68.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 19.70g | Prot: 39.39g | Carbs: 41.91g.
Breakfast: Oatly Havredryck, ICA Basic Frysta Hallon, Soft Boiled Egg, ICA Blåbär. Dinner: Zucchini, Guldfågeln Kyckling Filé, ICA Grönsaksmix Paprika, Red Onions. Snacks/Other: Ice Cream Sandwich. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IsabelleBr's Weight History
|