lesya-49's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
51.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1059 kcal Fat: 35.51g | Prot: 78.31g | Carbs: 106.97g.   Breakfast: Ого Сухарики с Изюмом. Lunch: Нототения. Dinner: Огурец (с Кожурой), Простоквашино Сметана 10%, Филе Индейки, Простоквашино Кефир 1%. Snacks/Other: Орехи Кешью, Яблоко. more...
Gaining 0.2 kg a Week

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lesya-49's Weight History


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