Weigh In record (no journal entry) for 18 April 2018
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72.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 102.80g | Prot: 111.81g | Carbs: 319.73g.
Breakfast: Nestlé Fitness Cereali Integrali Garantiti Cioccolato, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Barilla Pasta, Caffè Zuccherato, Tigullio Gran Pesto Peperoni e Noci. Dinner: Caffè Zuccherato, Arance, Panificio Antichi Sapori Bocconcini Nduja, Panificio Antichi Sapori Bocconcini Wurstel, Pane Italiano, Conad Spiedini con Carne di Pollo. Snacks/Other: Optimum Nutrition Opti-Lean Meal Replacement Bar Salted Caramel, Actimel Actimel Fragola, Scotti Crackers di Riso Integrali con Quinoa, Caffè Zuccherato, Casalini Cornetto Crema Pasticcera. more...
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Gaining 5.6 kg a Week
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Galaga69's Weight History
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