Weigh In record (no journal entry) for 04 July 2012
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85.7 kg
Lost so far: 3.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 43.26g | Prot: 116.32g | Carbs: 64.63g.
Breakfast: aprikose. Lunch: Frischkäse, Gyros, Champignons, Zucchini, Frühlingszwiebel. Dinner: Schinken, Fol Epi, Tomaten, Eiweissbrot. Snacks/Other: Aprikose, Nektarinen. more...
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2831 kcal
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Exercise:
Tischtennis - 2 hours, Driving - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Desk Work - 8 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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maeuerle's Weight History
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