Weigh In record (no journal entry) for 17 April 2018
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63.3 kg
Lost so far: 54.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 23.06g | Prot: 60.19g | Carbs: 23.93g.
Lunch: Steffenon Queijo Colonial, Molho de Soja (Shoyu), Repolho-Roxo, Carne de Sol, Alho. more...
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Losing 2.8 kg a Week
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fernandohcivileng's Weight History
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