Weigh In record (no journal entry) for 18 April 2018
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46.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 54.81g | Prot: 64.87g | Carbs: 129.12g.
Breakfast: おから蒸しパン. Lunch: カフェオレ, 森永 プロテインバー. Dinner: ご飯, ファミリーマート 鶏と野菜のスープ, 卵焼き, ヤオコー ささみ大葉フライ. more...
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2109 kcal
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Exercise:
Bathing - 22 minutes, Working - 4 hours and 1 minute, Sitting - 2 hours, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 7 minutes, Ballet - 1 hour and 30 minutes, Watching TV/Computer - 4 hours. more...
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steady weight
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neko 919's Weight History
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