Weigh In record (no journal entry) for 18 April 2018
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61 kg
Lost so far: 15.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 50.01g | Prot: 55.77g | Carbs: 144.86g.
Breakfast: Vitawell Tortine Carote e Mandorle Light. Lunch: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Baguette, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Pasta al Forno. Snacks/Other: Torrebianca Barrette ai Cereali, Caffè Macchiato, Nutella Nutella. more...
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Losing 5.6 kg a Week
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